Whirling and stopping

Since my last post, I feel like I’ve spent just as much time in transit as I have in the destinations. It’s all about the journey, but I’m happy to be slowing down a bit now. Here’s a brief synopsis of the last week or so….

Haridwar: spent the evening with a friend visiting the Har ki Pauri ghat (sadly, we missed the Ganga Aarti ceremony), dodging beggars and eating some great and affordable food. Har ki Pauri sits on the bank of the Ganges River and is a major center of Haridwar. It was lovely in the evening, and seems like it would be a very peaceful place during the day. We found a great restaurant and had a very flavorful dinner of sweet lassis, dal makhani, and aloo gobhi that left us too full for dessert. 

I left Haridwar on an overnight train to Lucknow, and managed to get a general ticket to Gonda Junction, landing after dark with no hotel reservations. The three hotels that seem to exist in Gonda think quite highly of themselves. The first I went to was full, the second wanted a ludicrous amount for a room that was downright scary, and the third slightly less scary and expensive. Deal. The next morning I set off in a taxi for…

Sravasthi: the Buddha spent many years here, and half of his teachings seem to have been given from here. Yet it has mostly escaped the hordes of tourists that come to the other holy places, making it a quiet escape. The main draw is Jetavana, a park that was purchased for the Buddha by an ardent lay supporter. There are monastery remains there, and a quiet pleasant feel to the grounds.

Site of the Buddha’s dwelling at Jetavana

My taxi driver may have had less peaceful intentions. First he drove to a temple that was closed. I explained in my limited Hindi that I wanted to go to Jetavana. He played dumb, and started getting a little friendly, putting his hand on my arm a few times. I went outside to do walking meditation. After a while he came out to talk to me and noticed the sprinkling of white in my hair. Once he found out my age (he was in his early 20s), that put the fire out on his amorous intentions, and he behaved like a gentleman for the rest of the trip, even bringing me to meet his family at the end. Age does have its privileges!

My amorous young driver (on right) and his family.

 Next I was off to Varanasi, but couldn’t get a direct train. I managed to go to Gorakhpur, but then spent the night in the women’s waiting area while waiting for a 5:30am train for the final leg. I discovered the next morning that I had been locked in the room, but no one bothered me during the night! After being let out, I took the train to Varanasi, then quickly escaped to the nearby town of…

Sarnath: the city of the Buddha’s first sermon, the turning of the wheel of Dhamma. Also named Deer Park in history, and there are still deer (although enclosed in pens). It’s now a beautiful park in which to contemplate the Buddha’s first teachings. The first sermon is chanted daily here, near the statues of the Buddha teaching the group of five that were previous followers.


Varanasi: My capacity for tolerating crowded cities is limited, and I had been here before. But there’s so much history here that it’s hard to stay away. So the next day I returned from Sarnath, roamed the ancient labyrinthine streets and ghats, and watched the mesmerizing Ganga Aarti – a ceremony with incense, bells, fire, and chanting that draws hundreds if not thousands of people each night.


The next day I went to the station to catch a 10:20 train to Gaya. The fog outside was like pea soup, and I soon discovered that the fog was keeping all of the trains from being on time. My 10:20 departure became 1. Then 5. At eight o’clock we finally left. But in the meantime I found a great nearby chai shop, got to chat with some locals, elbow my place in an enquirey “line”, sing lullabies to a baby, read a book, and just be, watching humanity in front of me. It was all good.

I made it to Bodhgaya, where I’ll stay put for a while. It deserves its own post, so stay tuned.

Phir Milenge Ganga ji

On Monday, around a hundred of us gathered in the yoga hall to receive our certificates in Yoga teacher training. Some were in more extended courses, but all of us felt like the time of training had gone by in an instant.

How to record a months worth of memories? There were days that pushed this body (and mind) to the limit and beyond. But like metal in the forge, both became stronger in the fire of training. I’m now able to hold poses which I was unable to do at the beginning of the month.  And through reflection I’ve learned more about the nature of mind. I’m feeling a bit lighter these days as well, physically and also mentally from letting some things go.

Yet I did not do this alone. From the excellent staff who provided instruction, to those that prepared the food, kept everything clean, and handled a myriad of unseen administrative tasks, we’ve all been well supported this month. Further support has come from my new friends and fellow students. Through the last month we’ve commiserated, laughed, cried, screamed, moaned, sweated, sang, danced and smiled together, and pulled each other across the finish line.

 Now the time has come to say goodbye. Most of my classmates have already left, and I depart tomorrow for further travels. I find myself wishing I was back at day one, with all the experience still yet to unfold. But in Yoga as well as Buddhism, expecting the impermanent to be permanent is ignorance. Time moves on and all conditioned things change.

The last week was quite busy studying Sanskrit chants, asanas, breathing techniques, and yoga philosophy for the final exams. Add teaching practicums and doing 108 Sun Salutations, and there wasn’t much time to spare. So in my last days here, I’ve returned to the pastime in which I engaged when I first got here back in August: darshan with Mother Ganga-ji. 

She reminds me of the passage of time and the never ending flow of all things. 

My well-used yoga mat
Our class with our Hatha Yoga instructor, Ravi-ji
Traditional Indian Music
Graduation dancing
Ganga Aarti Ceremony
Local color

Yoga Teacher Training Week Three: The final stretch

The week has gone by fast, and I’m sure it will continue exponentially until we’re done at the end of next week. As of today we’ve learned all of the asanas required, and have started teaching in some of the classes. Yikes. It’s getting real, folks. And really busy. There’s a ton to study for and do for our final exams, making exit travel plans, and money adventures due to the decision by the Prime Minister here to suddenly make the 500 and 1000 rupee notes extinct. But that’s for a future post when school’s done.

For now, we’re just enjoying this opportunity, and taking the time to make connections that will spread around the globe. 

And studying our asanas off.

So just a few pics this week. Just wanted to let you all know I’m still alive.

Even monkeys want to hear Sushant ji teach yoga philosophy
Having a well-earned chai after doing over 25 sun salutations!
On the other side of the chai group table
“Are you serious? He really stole your banana?”

And for a look at our daily experience (although we walk across at night instead), here’s a trip across the Laxshman bridge in Rishikesh.

Yoga Teacher Training Week Two, or, Monkey Mayhem

At the start of training I was a little self-conscious about being a beginner. That’s now gone. I’ve thrown the self consciousness into the Ganga-ji and embraced my beginner status. As a result, I’m learning more, and feel more motivated. And I’m also more likely to stay within the limits of this body and protect it from injuries. I’m still pushing myself, but am now more likely to say no when the body needs some slack.

We get a few hours of self study time in the middle of the day, and along with studying, we’ve been entertained by the resident monkeys. We’ve been warned not to feed them, but I think they’re quite used to humans and have lost their fear. This past week we were studying on our courtyard when the troupe arrived and started raiding the garbage can. It was all fun and games until they started coming towards us. My friend ran and a baby grabbed at her before she got away. Another came for me and I fended it off with a chair until they ran off. They’re not quite as cute as they used to be. 


The other highlight of the week was a trip to Vashistha cave. According to Hindu philosophy, Vashistha was the son of Brahman and one of the great Seven Sages. The cave is where he meditated, and is a short 25km away. So nearly 60 of us piled into jeeps and rode out to the cave. In smaller groups, we took turns meditating in the cave, and then we all went for an extended dip in the ice cold but clean Ganga. It was great to do here where the water is tuquoise and lovely, but I fear I don’t have the dedication to repeat today’s adventure farther downstream in Varanasi. Here it made for a lovely day, and a great outing with fellow classmates.

Return to Rishikesh 

I’m back in Rishikesh for a month of yoga teacher training, and have arrived a few days early to see (and hear!) Rishikesh in the midst of Diwali.

Diwali is celebrated over five days, with the third day being the main festival. Many homes have rangoli (colored sand decorations) on their doorsteps, and have colored lights strung up on their houses. On the third night, there are also candles put out both in homes and on the water.

I was able to watch some rangoli being made, and henna being applied during some celebrations at a local hostel. And there’s been no shortage of fireworks since I got here, going off all day long, but mostly at night. I rather feel sorry for the animals – it must be terrifying for them.

I’m studying at Shiva Yoga Peeth, which is nearly next door to the ashram I stayed in during my visit in August. Imagine my surprise then, when I checked in with some other women and they showed us our rooms – in that same ashram next door! Sadly, I don’t have a balcony like last time, but the actual rooms are nicer this time around. They’ve definitely spruced up the place!

If you’re interested in what the class entails, click here. I’m including some pictures of the ashram, and the general area, and will include more in later updates.

In the meantime, shanti, shanti, shanti.

Inside the Sant Seva ashram courtyard

My room. Pretty spacious for a room in an ashram.
The main yoga hall